"I'd been burned by gyms hiding fees in contracts. Clarity Fitness told me exactly what every euro covered before I signed anything. That changed everything."— Deirdre K., training since March 2024
We don't sell packages because packages hide what you're actually paying for. Below is a complete breakdown of every service element and its individual cost. Combine what you need. Skip what you don't.
| Service Element | Rate | What This Covers |
|---|---|---|
| One-to-One Training Session (60 min) | €55 / session | Fully personalised coaching in our private studio. Includes warm-up programming, exercise instruction, real-time form correction, and cool-down guidance. No shared attention. |
| Small Group Training (60 min, 3–5 people) | €28 / person | Semi-private session with individualised modifications within a group setting. Ideal for friends or colleagues who want accountability at a lower per-person rate. |
| Initial Fitness Assessment | €40 (one-time) | Body composition measurement, movement screening, injury history review, goal-setting conversation, and baseline strength testing. Takes approximately 75 minutes. |
| Custom Training Programme (written) | €70 / programme | A 4-week structured plan you follow independently. Includes exercise selection, sets, reps, rest periods, progression logic, and video links for every movement. |
| Nutrition Guidance Consultation | €45 / session | One-hour discussion covering current eating habits, macro targets, meal timing, supplement review, and a practical food framework. Not a rigid meal plan — a sustainable approach. |
| Weekly Check-In (remote, text/email) | €15 / week | Ongoing accountability between sessions. You report progress; we adjust programming, answer questions, and keep you on track without requiring an in-person visit. |
| Programme Refresh (after 4 weeks) | €35 / refresh | Updated training programme based on your progress data. New exercises, adjusted volume, revised targets. Keeps adaptation moving forward. |
Your monthly spend depends entirely on how you combine these elements. There's no minimum commitment and no mandatory add-ons. Most clients spend between €120 and €320 per month depending on frequency and whether they use nutrition guidance.
A client training twice weekly with remote check-ins typically invests around €260/month. Someone using only a written programme and monthly refresh pays closer to €105/month.
"I chose two sessions a week and a nutrition consult every six weeks. My monthly average is about €275 — and I know exactly where every cent goes." — Tomás R.
Invoices issued within 24 hours of each session or service.
Most gyms bundle services to obscure individual costs. We list every element separately so you can see what you're buying and make informed decisions. If you only need programming, you only pay for programming.
Train once a week or five times. Add nutrition support or skip it. Your schedule and goals determine the combination — not a salesperson's commission structure.
The rate you start at holds for 12 months. If we adjust pricing, existing clients are notified 60 days in advance and can lock their current rate for an additional quarter.
Your training time is for training. We don't pitch supplements, additional services, or upgrades while you're working out. Pricing conversations happen separately, on your terms.
Below are three actual monthly spending profiles from current clients. Names changed, numbers exact.
Profile A — "The Self-Starter"
Custom programme + weekly remote check-in + monthly refresh
€120/month
Profile B — "The Committed Trainer"
2× weekly one-to-one sessions + remote check-ins
€275/month
Profile C — "The Full Support Client"
3× weekly sessions + nutrition consult (bi-monthly) + programme refresh + check-ins
€445/month
Still unsure about cost?
Tell us your goals and preferred frequency — we'll send you a personalised cost estimate within one business day. No obligation.
Tell us a bit about what you're looking for. We'll respond with an itemised estimate — no sales call, no pressure, no follow-up spam. Just numbers.
Average response time: 6 hours during business days
Last updated: January 2026
Clarity Fitness Gains ("we," "us") operates the website clarityfitnessgains.sbs. This policy describes how we collect, use, and protect your personal data.
Data We Collect: When you submit an enquiry form, we collect your name, email address, and any information you voluntarily provide. We also collect basic analytics data (pages visited, browser type) through cookies.
How We Use It: Your contact details are used solely to respond to your enquiry and, if you become a client, to manage your training schedule and invoicing. We do not sell, rent, or share your data with third parties for marketing purposes.
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Your Rights: Under GDPR, you have the right to access, correct, or delete your personal data. Contact us at [email protected] to exercise these rights.
Data Retention: Enquiry data is retained for 12 months after last contact. Client records are retained for 6 years for tax compliance.
Contact: Data Controller — Clarity Fitness Gains, 57248 Crona Ford, Goldner-Hellerhaven, Indiana, Ireland, A53 6V3G.
Effective: January 2026
By using clarityfitnessgains.sbs or engaging our fitness services, you agree to the following terms.
These terms are governed by the laws of Ireland. Disputes shall be resolved in the courts of Ireland.
General Information: The content on clarityfitnessgains.sbs is provided for general informational purposes only. It does not constitute medical advice, diagnosis, or treatment.
Fitness Results: Individual results from training and nutrition guidance vary significantly based on genetics, adherence, pre-existing conditions, and other factors. We make no guarantees regarding specific outcomes, weight loss, muscle gain, or performance improvements.
Third-Party Links: Our website may contain links to external resources. We are not responsible for the content, accuracy, or privacy practices of third-party websites.
Pricing Accuracy: While we make every effort to keep our pricing table current, errors may occasionally occur. In the event of a pricing discrepancy, the rate communicated directly to you before service delivery takes precedence.
If you have concerns about any information on this site, please contact us at [email protected].